News
Why Do My Toenails Turn Black After Hiking?
Black toenails after hiking are extremely common, especially during multi-day treks, steep descents, and long-distance bushwalks. They can look alarming, but most cases are linked to simple [...]
Why Does My Heel Pain Feel Worst First Thing in the Morning?
Many individuals report experiencing sharp heel pain during their first steps in the morning, which gradually reduces after a short period of walking. This distinct pattern is [...]
Your shoes might be causing a Morton’s Neuroma
What is a Morton's Neuroma? Morton’s neuroma is a painful condition involving the compression and irritation of the interdigital nerve, most commonly between the third and fourth [...]
Why custom orthotics and cushioned shoes don’t mix
In recent years, cushioned shoes have become a staple in the footwear industry, marketed as the ultimate solution for comfort and impact protection. At the same time, [...]
Heel Pad Atrophy – A hidden cause of heel pain
When most people experience heel pain, the first condition that comes to mind is plantar fasciitis. It is one of the most common causes of heel discomfort [...]
Is Underpronation Contributing to Your Forefoot Pain?
Forefoot pain can be complex and multifactorial, particularly when several conditions overlap. Common forefoot conditions that often present concurrently are plantar plate injury, intermetatarsal bursitis, and Morton’s [...]
The importance of First Ray Function in Chronic Plantar Heel Pain
Chronic heel pain is one of the most common foot and ankle pathology that affects thousands of people every day. Common injuries include, plantar fasciitis, fat pad [...]
Shockwave Therapy – Breakthrough Treatment for Plantar Fasciitis
Plantar fasciitis, a common cause of heel pain that affects athletes, workers, and walkers, may now meet its match thanks to Swiss DolorClast® Radial Shockwave Therapy — [...]
