News
Choosing the right runners for your feet
Why is it important to choose the right runners for your feet? There are many choices the consumer faces when purchasing a new pair of running shoes. [...]
Snowboarder’s Ankle
With the Australian snow season ramping up and fresh snow on the horizon more and more people will be flocking to the slopes. Skiing has been the main [...]
Shin Splints
What are shin splints? Shin splints or Medial Tibial Stress Syndrome (MTSS) as medically referred to is a condition affecting the lower portion of the leg. It [...]
All About Ankle Sprains
What are ankle sprains? Ankle sprains occur when the ligaments of the ankle are twisted or stretched beyond their normal capacity. Some cases may result in mild [...]
Orthotics & plantar heel pain – the debate continues
There is much debate and mixed evidence of the effects of custom orthotics and prefabricated orthotics on plantar heel pain. A recent European research article has sparked [...]
Orthotics & children – what age is too young?
Children's orthotics can be of great benefit to young feet. They can help reduce symptoms in children's legs and feet as well as assisting with stability, gait and [...]
Womens AFL – Preventing Lower Leg Injuries
The AFLW season in now in full swing and the competition is starting to heat up. Last season there was a significant amount of injuries throughout with [...]
Cracked and dry heels: A common summertime problem
Summertime for most people involves some well-deserved time off, generally involving day trips to the beach and local pools to cool down. However this also means dusting [...]
