News
Heel pain in children – what are the major causes?
Heel pain is very common in young children, especially between the ages of 8 and 14 but what are the major causes? Often it is not as [...]
Expert Tips for Hiking Feet
Imagine embarking on a breathtaking hike through rugged trails, only to be cut short by painful blisters or an achy, fatigued foot. Your feet are the unsung [...]
Bipartite Sesamoids
What are Bipartite Sesamoids? Sesamoid bones in the foot are two small circle-shaped bones that are embedded in tendons and provide support and leverage for the foot. [...]
Fungal Toenails- What are your oral options?
Fungal toenail infections, or onychomycosis, are a prevalent condition affecting many individuals of varying ages. These infections can cause nails to thicken, discolour and become brittle, often [...]
Intoeing in children explained
What is intoeing? Intoeing, often called pigeon-toed walking, is a walking pattern where a child's feet turn inward instead of pointing straight ahead while walking or running. [...]
Why don’t my orthotics work in my runners?
Orthotics have been around for a long time. Essentially, they are a device designed to support the foot and improve its function. They can either be prefabricated [...]
Why are older people more prone to heel pain?
Fat pad atrophy makes older adults more susceptible to heel pain There are many causes of heel pain. One of the more overlooked causative factors is fat [...]
Plantar fibroma
What is a plantar fibroma? A plantar fibroma is a lump usually on the arches of the feet and is a common yet overlooked condition that can [...]
